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What is PCOD?
Polycystic Ovarian Disease (PCOD) is a common hormonal disorder seen in women of reproductive age. It is characterized by irregular or delayed menstruation, weight gain, acne, hair fall, excessive facial hair growth, difficulty in conception, and sometimes mood disturbances.
In PCOD, the ovaries may develop multiple small follicles that fail to mature and release eggs properly, leading to hormonal imbalance and ovulation disturbances.
Today, due to stress, sedentary lifestyle, improper diet, and irregular sleep patterns, PCOD cases are increasing rapidly among young girls and women.
PCOD According to Ayurveda
In Ayurveda, PCOD is not described by the same name but can be understood under conditions like:
- Artava Dushti (menstrual disorders)
- Nashtartava (absence of menses)
- Pushpaghni Jathaharini
- Granthi (cyst-like growths)
- PCOD is mainly caused by:
- Kapha dosha aggravation (leading to cyst formation and weight gain)
- Vata imbalance (causing irregular cycles)
- Agni mandya (poor digestion & metabolism)
- Srotorodha (blockage in body channels)
- Ayurveda treats PCOD at its root cause by correcting metabolism, balancing hormones naturally, and detoxifying the body.
- Common Symptoms of PCOD
- Irregular or delayed periods
- Scanty or heavy menstrual bleeding
- Weight gain (especially around abdomen)
- Acne & oily skin
- Hair fall or unwanted facial hair
- Difficulty in conception
- Mood swings
If untreated, PCOD can lead to infertility, diabetes, thyroid imbalance, and metabolic disorders.
Ayurvedic Treatment Approach for PCOD:
At Vedashree Ayurved and Panchakarma, PCOD is treated through a holistic and individualized approach:
- Dosha-Based Herbal Medicines
Herbal formulations are selected based on body constitution (Prakriti) and symptoms to:
- Regulate menstrual cycle
- Improve ovulation
- Reduce cyst formation
- Balance hormones naturally
- Support healthy weight reduction
2. Panchakarma (When Required)
In selected cases, detox therapies like:
- Virechana
- Basti
are advised to remove accumulated toxins and restore hormonal balance.
3. Diet & Lifestyle Correction
Diet plays a crucial role in managing PCOD.
Recommended:
- Warm, light, easily digestible food
- Millets, green vegetables, sprouts
- Regular exercise & yoga
- Early sleep routine
Avoid:
- Junk food
- Excess sugar
- Bakery products
- Cold & heavy foods
4. Yoga & Stress Management
Stress is a major factor in PCOD. Specific yogasanas, pranayama, and meditation help regulate hormones and improve ovarian function.
Benefits of Ayurvedic Treatment in PCOD:
✔Natural hormone balance
✔ Improved menstrual regularity
✔ Better ovulation
✔ Weight management
✔ Improved fertility
✔ No harmful side effects
✔ Long-term root cause treatment
When to Consult?
If you are experiencing irregular periods, weight gain, acne, or difficulty in conceiving, early Ayurvedic intervention can prevent complications.
Book a consultation today at Vedashree Ayurved and Panchakarma for a personalized PCOD treatment plan.